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Acetyl-L-Carnitine (ALC), an amino acid, can help boost cognition

Researchers investigate biological responses involving: Tendon recovery Ligament biology Muscle repair Gastrointestinal research Connective tissue regeneration Joint physiology Skin repair Blood vessel development Recovery following physical stress Inflammatory regulation Interest also continues expanding within sports medicine research because investigators study biological responses associated with repetitive physical stress

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doi: 10.1038/s41581-021-00393-8 8 KawanamiDTakashiY

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It often reduces fat mass and increases lean body mass